Health

Many words are used to refer to heartburn. This includes acid reflux or gastroesophageal reflux disease (GERD), but they are not the same. To properly treat heartburn, one must know what it is.  Heartburn is a symptom usually experienced by those with gastroesophageal reflux disease (GERD). It is a feeling of burning pain in the … Read more

Diarrhea is a common digestive problem that can make anyone feel uncomfortable for hours or days, with symptoms improving after they’ve passed. There are many different reasons someone may experience diarrhea, including food intolerance, viral infections, bacterial infections, and certain medications. In addition, people with diarrhea may experience watery, loose bowel movements often accompanied by … Read more

Kombucha is an exotic-named drink that piques the interest of many people because of its purported health benefits as claimed by many celebrities and influencers. It is a sweet and sour fizzy drink made of sugar, black or green tea, and yeast. Manufacturers combine the ingredients, and the mixture ferments for a week or more, … Read more

Chia seeds come from the mint tree family from southern and central Mexico. They are tiny edible seeds of a flowering plant called Salvia hispanica. Chia seeds are hydrophilic or water-loving so that they can soak water or liquid 12 times its weight. According to economic historians, ancient people cultivated and used chia seeds for … Read more

If you have seen or eaten curry and other Asian and Indian cuisine, the yellow color and unique flavor of the dishes often comes from a valuable spice – turmeric. Turmeric’s flavor profile is complex. It has a subtle ginger taste, with hint of pepper, and a touch of bitterness. Its aroma is earthy but … Read more

An overactive bladder is a condition in which the bladder muscles contract too often, causing a frequent and urgent need to urinate. Although overactive bladder can affect people of all ages, it is more common in older adults.  Symptoms of an overactive bladder include urinary frequency, urinary urgency, and urge incontinence. In addition, an overactive … Read more

The liver is the largest organ in the body. It performs the essential role of helping digest food, removing toxins, and storing energy. It supplies the body with chemicals drawn from food, filtering out poisons, so it has all the power to keep up with the daily tasks. When the liver is not working well, … Read more

Irritable bowel syndrome, or IBS, is a life-long condition that affects the digestive system. It mainly affects the stomach and intestines, collectively called the gastrointestinal tract. The exact cause of irritable bowel syndrome is unknown, but some experts concluded that it is related to the quick or slow movement of food through the stomach. This … Read more

All hair types, from straight to curly, are susceptible to hair breakage. Sometimes it can be caused by hair products and the general hair care routine, or it can be a symptom of an underlying health issue. The hair has an inner cuticle with overlapping scales that holds the hair’s strands together. If it falls … Read more

Gluten intolerance is the reaction of getting sick to gluten, a protein found in wheat and related grains, including barley, rye, and triticale. Gluten intolerance may be diagnosed as celiac disease or non-celiac gluten sensitivity. Many gluten-intolerant people do not experience symptoms, but those who do may experience various unpleasant effects. These include abdominal pain … Read more