The 13 Causes of Overactive Bladder (You Should Definitely Be Aware Of)

An overactive bladder is a condition in which the bladder muscles contract too often, causing a frequent and urgent need to urinate. Although overactive bladder can affect people of all ages, it is more common in older adults. 

Symptoms of an overactive bladder include urinary frequency, urinary urgency, and urge incontinence. In addition, an overactive bladder can significantly impact the quality of life, affecting work, social activities, and sleep. 

While it can be embarrassing and inconvenient, overactive bladder is a treatable condition. Several effective approaches include medication, lifestyle changes, and surgery. The most effective method depends on the individual. Some people may find that medication is all they need to control their overactive bladder, while others may need to make lifestyle changes, such as avoiding caffeine or losing weight. 

In some cases, surgery may be the best option. However, no matter what approach is taken, an overactive bladder can be managed effectively. If you think you may have an overactive bladder, talk to your doctor. They can help you develop a treatment plan to improve your quality of life.

Excessive Fluid Intake

For people with normal kidney function, excessive water intake will irritate the bladder, increasing their risk of urine leakage. Drinking too much water will trigger the body to increase urine production. This is because the bladder can only hold a certain volume of urine at any time. The urinary system will make the necessary adjustments to expel urine more frequently. The increased urinary frequency will make people with an overactive bladder more likely to experience urine leakage. 

Symptoms of an overactive bladder due to increased fluid intake make frequent trips to the bathroom. In addition, the information on carbonated beverages may worsen the symptoms, which means more trips to the bathroom. 

It is crucial to remember that limiting fluid intake is not an effective remedy for an overactive bladder. Drinking water below the recommended intake can result in concentrated and acidic urine that may trigger bowel irritation. It would be best if you talked to your doctor to determine the right amount of fluid intake to ensure the body is well hydrated and alleviate urinary frequency.