14 Health Benefits Of Pumpkin Seeds (Is The Hype Real?)

Improves Overactive Bladders

As its name implies, an overactive bladder is a condition that causes sudden urges to urinate. It’s also not uncommon for OAB to trigger incontinence or involuntary urine losses. It’s a relatively common disorder, with over thirty million people in the United States affected, especially women. It isn’t easy to manage its symptoms because of its unpredictability. Those with OAB often find themselves limiting social activities, affecting the quality of their lives as a result. 

Overactive bladders are generally determined by urination urgency and frequency. Some symptoms that accompany overactive bladders are the uncontrollable urge to urinate, frequent urination and urine loss, and nocturia. Unfortunately, these symptoms can vary depending on the person, making it more challenging to identify the problem without the assistance of a healthcare professional. However, multiple treatments, such as medication and nerve stimulation, are available to help manage these symptoms. Surgery may also be done in some cases.

Pumpkin seeds have also been found to be a useful alternative treatment option for those with urinal conditions. For example, one study involving oral administration of the seed’s oil extracts on forty-five subjects over two months showed significant reductions in the symptom score of overactive bladders or OABSS.