Improves Learning and Memory
Maca root could help improve memory and brain health, resulting in better focus, learning, and memory. According to one study, maca extract can significantly increase the level of acetylcholine and dopamine in the brain. These two chemicals play essential roles in learning, memory storage, and motor movement.
It may also benefit those with Alzheimer’s or Parkinson’s disease by improving their focus and reducing tremors often associated with these conditions. However, long-term clinical studies need more research before anyone can fully understand its effects on our health. So it is advisable to use caution if someone plans on taking it.
