10 Best Home Remedies To Treat Heat Rash Naturally

Keep the Indoors Cool

A patient might be ordered to go on complete bed rest if her body is recovering from something traumatic like surgery, chronic illness, or back injuries. Pregnant ladies who have complications are also advised to stay in bed. These scenarios can increase the chances of developing a heat rash, especially since the patients must remain in bed for a long time without changing position. Since they are prohibited from walking around and going outside, they are more likely to stay in their rooms.

Fans and air conditioning units can help in keeping the room comfortable. In addition, low indoor temperatures can help the body stay cool, reducing the likeliness of developing heat rash. Also, ensure that the room has windows, good airflow, and proper ventilation to avoid high humidity and prevent excessive sweating. It’ll also help if the room is painted and decorated with light colors since light colors reflect heat instead of absorbing it.

For immobile patients, it is essential to create a daily routine wherein a guardian helps them move to ensure that all of their body parts are getting cool air. If left untreated, heat rash caused by bed rest may lead to infection and sores.