Wear Loose Cotton Clothing
Cotton is one of the healthiest and most widely used fabrics in making clothes, blankets, and towels. Since it is natural, cotton is considered a skin-friendly fabric. In addition, cotton is comfortable, absorbs sweat, and is hypoallergenic, which makes it less likely to cause skin irritation, allergies, and inflammation.
Dermatologists and experts always turn to cotton as a safe choice for people with heat rash. Wearing clothes made of breathable, natural, lightweight fabric like cotton can help reduce skin irritation. It also helps keep the body cool and dry since it absorbs sweat. Cotton also has a soothing effect on the skin, reducing the discomfort caused by heat rash and helping the patients sleep well at night. This is also why babies who wear cotton clothes are more comfortable and are less likely to have a heat rash.
A group of dermatologists explained that heat rash is triggered by the constant friction caused by fitted clothing. In addition, the continuous rubbing of synthetic clothes on the skin can worsen irritation. So, avoiding wearing too many layers of clothes will be best, especially in a hot summer.
