Treating Carpal Tunnel At Home: 13 Home Remedies

Heat Therapy 

While carpal tunnel syndrome can be mild and resolve on its own, more severe cases may require treatment. One potential type of therapy for carpal tunnel syndrome is heat therapy. Heat therapy involves applying heat to the affected area to improve blood flow and promote healing. 

Research suggests that heat therapy may also help to reduce inflammation and increase nerve and tendon flexibility. While heat therapy is a generally safe and effective treatment option, speaking with a doctor before beginning any therapy for carpal tunnel syndrome is essential.

A heating pad for carpal tunnel is a popular and effective tool used to manage the pain associated with carpal tunnel syndrome. Heat therapy is an alternative to manage carpal tunnel syndrome. Unlike ice therapy, heat speeds up the healing process and restores the function of damaged tissues. In addition, the healing process will make the inflammation disappear permanently. When you first start using a heating pad, you may find that the pain intensifies. This is perfectly normal and is a sign that the heat is working. Use the heating pad according to directions, and never leave it on for more than 20 minutes.