2. Cocoa Drink
Another favorite drink is rich in sulfur and that’s cocoa drink. One cup or 237 ml of this delicious drink contains 400 mg of sulfur. It is not only good for the skin, but it helps improve brain and cardiovascular health. Other health benefits include lower cholesterol and blood pressure, and relief from asthma and constipation. It is good for weight loss, thus also preventing obesity.
3. Duck
Every 3 ounces or 85 grams of duck contain 340 mg of sulfur, making it not just a good source, but also a tasty source of this mineral. It is also high in monounsaturated or good fats. While it still contains some saturated fats, the amount is not as high as the good ones. Other benefits of duck include quicker cell repair, healthy bones, lower risk of cancer, healthier heart, and low cholesterol.
