2. Cakes
If you love Boston Cream Pie, Angel Food Cake, Cheesecake, Fruit Cake or any other kind of cake, then you must start avoiding these super sweet treats. One slice of Boston Cream Pie contains 27 g of sugar – which is 2 grams more than the recommended daily intake for sugar for women.
3. Barbecue Sauce
Barbecue is a staple for people who love inviting people over the weekend. There are tons of mixes available in the market that can cater to even the pickiest palette. But if you plan to get the beautiful bod, then you should reconsider buying a bottle of your favorite sauce. Barbecue sauce may not be an obvious source of sugar, but one tablespoon or 17 g of this mixture has 6 g of sugar in it.
