Protects Healthy Tissue
It might not be obvious, but dark chocolate helps preserve healthy tissue in the body. The reason is that the food has a lot of antioxidants. These antioxidants protect tissues from the damage that oxygen does to them. Surprisingly, oxygen can be damaging to various biological tissue. Exposure to it accelerates aging and damages it. The reason for this is that oxidation encourages the creation of free radicals. These molecules damage tissue all over the body, and there are links to their presence with various health conditions like cancer, stroke, and heart disease. Antioxidants shield tissue from free radicals, and their increased presence ensures different organs stay in good condition.
One of the best examples of how antioxidants can protect tissue is the skin. During the day, the outer layer of the body’s most vulnerable to free radicals. In addition, with exposure to oxygen and the sun, the skin can become worn out quickly. However, an increased intake of antioxidants ensures that skin will look fresh despite all its threats.
