14 Health Benefits Of Reishi Mushroom (Backed By Science)

Reduces Severity of Chronic Fatigue

Also called myalgic encephalomyelitis or ME, chronic fatigue is a long-term and complex illness that affects the entire body, often causing extreme fatigue and pain. It’s a serious condition that impacts one’s ability to perform everyday tasks. The CDC estimates that there could be eight hundred thousand to over two million Americans who suffer from chronic fatigue, with most not having a diagnosis. While it wasn’t considered an actual disorder before, experts have begun to take it seriously, engaging in research to determine its triggers and treatment.

Because it affects different bodily functions and systems, chronic fatigue’s symptoms tend to vary. However, the most common sign of the condition is severe and unexplained fatigue that doesn’t get better with rest. Moreover, people with the illness may experience muscle and joint pain, headaches, gastrointestinal problems, night sweats, anxiety and panic attacks, vision problems, and a fever.

Currently, no cure for chronic fatigue exists. However, treatment options, such as healthy lifestyle habits and medication, are available to help manage the condition’s symptoms. In addition, studies have found reishi mushrooms to reduce the severity of myalgic encephalomyelitis due to their ability to support the immune system and combat free radicals in the body.