14 Health Benefits Of Reishi Mushroom (Backed By Science)

Alleviates Symptoms of Enlarged Prostate

Prostate enlargement happens when the organ’s cells start multiplying. The additional cells that are produced cause the swelling of the prostate gland, which can squeeze the urethra, thus, limiting urine flow. Also referred to as benign prostatic hyperplasia, the condition doesn’t increase one’s risk of cancer. But depending on the severity of its symptoms, it may impact living standards. 

Some symptoms generally associated with BPH include the incomplete emptying of the bladder, high frequency of urination, incontinence or urine leakage, weakened urinary stream, painful urination, and blood presence in your urine. Doctors may order tests to diagnose the condition: a urinalysis, PSA, urodynamic and post-void residual tests, and a cystoscopy. The exact trigger for BPH remains unknown, although experts suspect hormonal changes and aging to be factored into its occurrence.

Medications like alpha-1 blockers, antibiotics, and hormone-reduction drugs are often used to relieve the symptoms of prostate enlargement. However, it all begins with natural treatments, like lifestyle changes. Actions such as regular exercise, staying warm, managing stress, and urinating immediately when the urge comes up can make a difference. Additionally, specific foods like reishi mushrooms have been found to help some of its urinary symptoms, like the frequency of urinating.