15 (Backed By Science) Health Benefits Of Oregano Oil You Should Know

Anti-inflammatory Properties

Oregano oil is a natural anti-inflammatory agent. It works by inhibiting the activity of COX-1 and COX-2 enzymes in our body, which blocks prostaglandin synthesis (a fatty acid responsible for swelling, pain, and fever). It helps reduce pain by reducing inflammation with other supplements or applied topically to treat arthritis or other inflammatory conditions such as gout or muscle soreness. 

Oregano oil is often used as an alternative or complementary medicine to combat inflammation, which can cause dangerous side effects. The research on oregano oil is in its infancy, so more studies must be conducted before it can be accepted as a viable treatment for inflammation. However, the best available evidence reveals that oregano oil has anti-inflammatory properties. Oregano oil also has potent antioxidant properties that may help prevent chronic diseases like cancer, heart disease, and diabetes by fighting off free radicals in the body before they can cause damage.