Saline Flush
A study found that saltwater solutions or saline flush can help heal sinus infections or sinusitis. They help thin and clear mucus from nasal passages, which reduces pressure in the sinuses. According to health experts, saline flush or saline nasal sprays work like a humidifier to continue the movement of sinus mucus. It is an excellent way to ward off germs and allergens before they result in inflammation.
The mucous membranes lining the sinuses and nose may swell and congest when exposed to allergies, viruses, and germs. As the body’s way of protecting itself, the sinuses and nose excrete more mucus as a reaction to such things. However, it can lead to sinus headaches.
Meanwhile, saline flush or saltwater solutions are available online and in pharmacies. However, it can also be made at home by mixing sterile or distilled water, one teaspoon of baking soda, and one teaspoon of salt. Without sterile or distilled water, boiled water is also applicable.
Use an irrigation device like a neti pot or saline flush syringe to flush the mucus out of the nose from one nostril. Do the same with the other nostril. Spit out the water in case it goes to the back of the throat.
