Change Undergarments More Often
While a jock itch isn’t typically due to poor hygiene, there are cases where a lack of cleaning in the affected area is why the fungus thrives. A fungal infection isn’t a sign of poor hygiene, but it doesn’t hurt to try to make improvements. For example, undergarments can be tight-fitting, leading to certain skin conditions if you keep them on for too long and don’t air things out. In addition, undergarments often get dirty quicker than other articles of clothing due to the parts of the body they cover, so it’s only natural to change undergarments often. Those who don’t bother changing undergarments and use the same ones after bathing are more likely to develop conditions such as the jock itch.
Thankfully, the solution is to take the time to change your undergarments more often. If you keep the area clean and dry throughout the day, you’ll have no issue getting rid of a jock itch. It’s only a matter of time before the symptoms clear up, and you won’t have to worry about jock itch again if you adopt a few best-practice methods.
