Aloe Vera
Aloe vera is a short-stemmed and thick plant that can store water within its leaves. It’s well-known as a treatment method for various skin injuries and conditions, but it also boasts many other uses for potentially benefiting health. One such benefit is its antioxidant properties. With it, aloe vera can aid in inhibiting bacterial growth that may cause viral infections in people. Additionally, it’s also antiviral and antibacterial, which is likely the reason why it aids in the healing of wounds and the treatment of skin problems.
It may also help treat cold sores. In addition, laboratory studies show that the gel can help heal fever blisters by fighting off herpes simplex, the virus responsible for the condition. However, while the topical use of aloe vera is essentially safe, its oral intake may come with adverse reactions, such as stomach cramps and diarrhea, because of the laxative effects of the plant. There are also reports of damage to the liver from the long-term consumption of its supplements.
Moreover, a study concluded that the plant’s non-decolorized leaf extracts appear to be linked to cancer risks in rats. Therefore, the use of aloe vera must always remain topical.