Colloidal Oatmeal Bath
A colloidal oatmeal bath is a remedy that has been used for centuries to treat various skin conditions, including eczema. Colloidal oatmeal also helps to relieve itching. This is thanks to the presence of Avenanthramides, natural itch-relieving compounds.
In addition, oatmeal is classified as an emollient, which means that it helps to hold moisture against the skin. This is important because dry skin is one of the primary triggers for eczema flare-ups.
Colloidal oatmeal bath forms a barrier on the skin that helps lock in moisture and protect against irritants. Additionally, oats’ antioxidant and anti-inflammatory properties can help reduce redness and inflammation.
To perform a colloidal oatmeal bath, add 1-2 cups of oats to a warm bathtub and allow them to steep for 10 to 15 minutes. Then, gently pat the skin with a towel and apply a moisturizer. For best results, perform this treatment 3 to 4 times per week. With regular use, you should notice an improvement in your skin’s appearance and feel.
