Coconut Oil
Coconut oil is effective in treating eczema when used topically and when taken internally. The topical application of coconut oil can help to soothe the skin and relieve itching, while the high fatty acid content of coconut oil helps to nourish and hydrate the skin.
In addition, coconut oil has anti-inflammatory properties that can help to reduce the redness and swelling associated with eczema. Finally, when taken internally, coconut oil can help to improve gut health, which is often an underlying factor in eczema.
To use coconut oil for eczema, apply it to the affected area several times daily. For best results, use a moisturizer after applying coconut oil. You can also add a few drops of essential oils to the coconut oil before applying it to the skin.
If you have severe eczema, you may need to follow these steps: First, apply a thick layer of coconut oil to the affected area. Next, cover the area with a damp cloth and allow it to sit for 20 minutes. Finally, rinse the area with warm water and pat dry. Repeat this process several times per day until your symptoms improve.
