Massage Therapy
Massage therapy is a non-invasive and affordable treatment that guarantees long-term relief from carpal tunnel syndrome. In addition, this massage therapy is a highly effective treatment modality that can be done at home to reduce inflammation, pain, and numbness. By softening and lengthening the muscles and fascia of the neck, shoulder, upper arm, elbow, forearm, wrist, and hand, massage therapy can help to release tension and restrictions that may be contributing to the condition.
This home treatment can help to release adhesions, trigger points, and tension in the affected soft tissues. In addition, it is vital to work with the pectoral and subscapularis muscles to release the medial rotation of the shoulder. By releasing tension areas, massage therapy can alleviate the symptoms of carpal tunnel syndrome.
Many experience relief after the first massage session, but for long-term relief, it will generally take 4 to 6 sessions. During each session, the therapist will work to release the tension in the muscles and connective tissue around the median nerve. In addition, the therapist may use stretching and mobilizing techniques to help reduce inflammation and improve the range of motion.
