Diverticulitis? Here Are The 15 Foods You Should Avoid (List)


Chocolate has a high risk of triggering the symptoms of diverticulitis. Packaged chocolate usually comes jam-packed with sugar, fat, and calories. The reason why it’s such a problem for those with diverticulitis is due to its combination of ingredients (milk, sugar), which can cause symptoms such as nausea, vomiting, and pain. Those who suffer from diverticulosis might be able to get away with eating chocolate and not suffering from symptoms, but you could potentially inflame the diverticula as a result.

For those having trouble avoiding chocolate, it’s best to look for dark chocolate instead of milk chocolate. The former has more health benefits, and is less likely to trigger the symptoms of diverticulitis. In general, chocolate is best left as a rare treat instead of something one would regularly enjoy.

After all, chocolate contributes to weight gain as it does have addictive qualities, especially due to the wide variety of products containing chocolate. As part of a healthy diet — especially for those suffering from diverticulitis, it’s best to avoid chocolate.