Pizza
Pizza is a combination of ingredients that are usually high in both sodium and fat — ingredients that could potentially cause various health issues, including diabetes. Pizza is usually created using dough cheese, and various sauces and toppings. Pizza is often loaded with fat, which can cause slow digestion and potentially lead to heart problems down the road. Pizza is generally not a good idea for diabetics.
However, pizza can also be versatile. In fact, it can be versatile to the point that you could potentially make it with ingredients that do not go toward potential diabetes. It’s possible to have pizza and not have to worry about being a diabetic, but that doesn’t exempt it from the list. After all, the most popular ingredients in pizza are often heavy sauces and creams, alongside potentially high-fat toppings loaded with sodium. Tomato sauces in general are so popular for pizza that you see them everywhere.
Unfortunately, this all-time classic is something that should be avoided by those with diabetes. As if that wasn’t enough, many of the heavy sauces used in other pizza recipes are well-known trigger foods for those suffering from acid reflux.
