2. Goose Liver Pate
One of the highest sources of vitamin K2 is goose liver pate. It is a high-end gourmet food that has 369 mcg of K2 per 3-½ ounce portion. While it is very delicious and pleasant to eat, goose liver pate is extremely hard to find and a little pricey.
3. Egg Yolks
A pasture raised egg yolk contains 32.1 mcg of vitamin K2 per 3.5 ounce serving. It is one of the greatest sources of vitamin K2 that you can add to many dishes and consume often. If you are looking for a good way to use more egg yolks, you can put extra yolks into your scrambled eggs.
