10 Best Foods High in Tin That Help Fight Depression, Pain, Fatigue and More

4. Cranberry Sauce

Cranberry sauce is a popular condiment to your Thanksgiving turkey dinner. This delicious food enhancer contains a very minimal amount of tin that barely increases even if you leave it in the ref. Most of the cranberry sauce you buy are in cans, so a lacquered can contains 1.4 ug/gm when newly opened. If left for a week in the chiller, it slightly goes up to 1.8 ug/gm.

5. Pineapple-Grapefruit Drink

Like all fruits and vegetables, a tinge of tin is present that it is sometimes immeasurable. But once canned, the tin content increases. You favorite pineapple and grapefruit drink combo that comes in a lacquered can contains 1.7 ug/gm of tin. If you have some left over and leave it in the ref for a week, the tin content goes up to 1.8 ug/gm.