4. Oysters
Oysters are high in zinc, which boosts growth hormone and testosterone levels at the same time. It is believed to be one of the best foods for increasing testosterone. It is also recommended to eat oysters raw if you want your testosterone levels increased.
5. Shrimps
Shrimps increases the vitamin D levels in your body, which causes the increase of testosterone levels as well. Shrimps have other wonderful health benefits too. They have anti-inflammatory and antioxidant properties. Shrimps are also high in protein, selenium and vitamin B12. Just do not consume too much because it may cause allergies.
