8. Apricots
A cup of dried apricots without sugar contains 3.0 g (6% DV) of protein, 3,188 IU (64% DV) of vitamin A, and 6.5 g (26% DV) of dietary fiber, while two servings contain 3.0 g of sulfates. Moreover, dried apricots are very good for the health of pregnant women and lactating mothers because they are rich in calcium and iron, as well.
9. Coconut Milk
Coconut milk gives you 500 mg of sulfates, in addition to the vitamins B, C and E, iron, and calcium that it contains. Cow milk falls slightly behind, with the same amount giving 100 mg of sulfate. A liter of infant formula milk contains 66 mg.
