6. Vegetable and Fruit Juices
Most fruits and vegetables naturally contain sulfates in them. You can put a twist into your fiber-rich snacks by turning them into juices or smoothies. Freshly squeezed juices of tomato, for instance, can contain up to 250 mg of sulfates, while grape juice and apple juice have 200 mg and 70 mg of sulfate, respectively.
7. Raisins
While many people do prefer chocolate chips to raisins on their cookies, the latter actually has several health benefits that target the circulatory system. The average amount of raisin servings contains 1.0 mg of sulfates, and a ton of potassium, fiber, and iron.
