8. Fruit Jams
Seasonal fruits are turned into jams so people can enjoy them any time of the year. Cranberries, tart apples, gooseberries, currants, blackberries are just a few examples of fruits that are preserved in syrup. Because of the syrup, you can also find a lot sugar in every serving.
9. Ice Cream
Ice cream is the perfect dessert you can eat on any occasion. Whether it’s a hot afternoon or a boring weekend, you can surely find comfort in eating your favorite ice cream flavor. However, if you really want to lose a few pounds, you might have to ditch eating ice cream. If you want a less harsh approach then perhaps you can portion your ice cream consumption.
