4. Whipped Cream
You normally find whipped cream as topping in coffees, pies and cakes, but it also a lavish source of saturated fat. It has about 14% saturated fat per 100 g serving and that is 69% DV. Eat a tablespoon of whipped cream and you give your body 2% DV of saturated fat.
5. Animal Fats
Animal fats are commonly utilized for the preparation of sausages, gravy, meatballs, fried foods and the American favorite, burgers. This ingredient contains 35 to 45 g of saturated fats or 40% DV per 100 g serving. Simple bacon grease contains 40% saturated fats or equivalent to 195% DV per 100 g serving.
