8. Potato Chips
Regardless of what brand or flavor, in general, potato chips contain 0.024 g of ammonia. Potato chips is enjoyable to eat especially if you suddenly have a craving for it. But eaten on a regular basis and excessive amounts, it brings a lot of bad effects. Aside from an increase in ammonia content in the body, it also contains a lot of sodium which encourages water retention. That’s why people gain a lot of weight from eating junk food.
9. Brewer’s Yeast
Brewer’s yeast is a popular ingredient used in the production of beer. Not only that, it is also packed with a rich content of vitamins and minerals as well as fiber and protein. Aside from giving the happy intoxicating feeling, beer provides all these nutrients plus a minimal amount of ammonia. Brewer’s yeast contains 0.022 g of this chemical. A bottle of beer a day can improve your health. But you’ll also have to watch your alcohol intake for a lot of health reasons.