10 Foods High in Alkaline to Boost Your Immune System

6. Cayenne

Cayenne has a pH level of 8.5. It is also rich in enzymes that are beneficial for the endocrine system. It’s rich in vitamin A and antioxidants, which fight oxidants or free radicals that may cause cancer and other diseases. Cantaloupe is on the same group as cayenne.

7. Avocado

It has a pH level of 8.0 and it’s effective in balancing acidic foods that have 5.0 pH, making them almost neutral. It is also rich in antioxidants. The same can be said on garlic, bananas, dates, currants, celery, carrots, and berries.

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