10 Foods High in Alkaline to Boost Your Immune System

4. Watermelon

This fruit is not only refreshing, but it is good for the general health because of its high alkaline content. It is another fruit with one of the highest alkaline level at 9.0 pH. Watermelon is also rich in vitamin C, lycopene, fiber, and beta carotene. It has diuretic property as it has high water content.

5. Alfa Alfa Sprouts

Mixing these with your sandwiches and salads is an amazing way to add more alkaline in your diet. Alfa Alfa sprouts have 8.5 pH value and they contain enzymes that are important in keeping your body hormones balance. Apricots and sweet apples also share the same pH level and health benefits.