Frequent Sickness
Those who are prone to illness may be deficient in copper. That’s because copper is essential for preserving a robust immune system. Low copper levels can make it difficult for the body to produce immune cells. As a result, white blood cell count could be significantly reduced, impairing the body’s ability to fight illness.
Neutrophils are white blood cells that serve as the body’s first line of defense, and studies have shown that a copper shortage can significantly lower their production. The good thing is that taking more foods high in copper can help counteract these effects.
Hippocrates prescribed copper compounds as early as 400 B.C. to cure numerous illnesses. Some people believe that thousands of years ago, copper may have been the first metal utilized as a trace mineral supplement.
Copper has recently been used as a health-promoting substance in several conventional medical schools. For instance, copper sulfate is used in traditional South African medicine to treat sexually transmitted illnesses, aches, pains, inflammation, and skin rashes. To improve wellness and balance the three doshas, some Ayurvedic medical professionals advise drinking water that has been kept in a copper container overnight first thing in the morning.
