10 Proven Health Benefits Of Cod Liver Oil

Improves Intestinal Health

Stomach ulcers, also known as gastric ulcers, are described as sores that develop on the stomach lining and small intestines. They occur when the thick layer of protective mucus is reduced. This protective mucus safeguards the stomach and the rest of the digestive tract from digestive acids and juices. This condition may cause nausea, upper abdominal pain, and discomfort. Stomach ulcers are easily cured but can become severe without proper treatment. 

The cure for an ulcer depends on its severity. Oral medication is often enough, but surgery may be needed in other cases. However, keeping the gut healthy is the best way to prevent sores from developing. Eating on time, limiting alcohol intake, and eating a balanced diet are some practices a patient must follow to avoid developing or progressing stomach ulcers. 

Aside from these, taking cod liver oil can help improve the overall health of the intestinal tract. Cod liver oil boosts the body’s natural bacteria that combat dangerous diseases. It is vital in eliminating Helicobacter pylori or H. pylori, a harmful bacterium that destroys the intestinal tract.