14 Impressive Health Benefits Of Chlorophyll (Eat More?)

Blood-Building Properties

Chlorophyll and blood have similar molecular structures, making chlorophyll in plants identical to human blood. Red blood cells (RBC) constantly circulate oxygen throughout the body to keep organs and tissues healthy and nourished. Since oxygen is necessary for every part of the body, it must be replenished frequently to keep up with everyday activities.

The term “blood builder” refers to the possibility of liquid chlorophyll increasing the quantity and quality of red blood cells. By enhancing the availability of hemoglobin, a protein in RBC necessary for oxygen delivery, chlorophyll helps restore and replenish RBC, which improves body and brain functionality. 

Due to this, chlorophyll improves the body’s overall health. It also helps avoid anemia, characterized by a deficiency in red blood cells and hemoglobin. Increasing blood oxygen levels can help with energy and exercise endurance by naturally increasing blood flow to the heart and lungs. 

In addition, more excellent oxygen in the airways can lessen respiratory tract inflammation. As a result, it helps with allergies and defend against recurrent colds and the flu. Due to its strong oxidative capabilities, chlorophyll has been employed in traditional Chinese medicine as a remedy for respiratory discomfort and lung support.