Urination
The function of urinating to flush out the bacteria from the infected bladder is critical. Besides drinking much water, people should urinate as much as possible. While it is tempting to hold it in, that would only make the infection worse. When a person needs to urinate, they should immediately go to the bathroom. This why one should take time off when they are experiencing a bladder infection.
To encourage urination, increasing the number of fluids consumed is essential. While water is the preferred choice, other liquids are also available. Some juices can help, while electrolyte-rich drinks provide additional nutrients to support a body suffering from an infection. Coconut water is a favorite since it is entirely natural and low in sugar. However, people should avoid caffeinated beverages like coffee, tea, and soft drinks. The caffeine content can dehydrate the body, which is terrible since it increases the need for fluids. The caffeine will also end up in the bladder, which will only inflame it further.
