Lactose Intolerance
Lactose intolerance or lactose malabsorption is a condition where the digestive system fails to digest and absorb lactose. Lactose is the sugar found in milk and other dairy products. Typically, the small intestine produces lactase, an enzyme responsible for breaking down lactose. So, when people drink milk, chocolate, or any dairy products, the lactase breaks down the milk sugar and makes it ready for the body to absorb. However, this is not the case among those with lactose intolerance.
For people who are lactose intolerant, the lactose doesn’t break down. Instead of being absorbed by the body for energy, the milk sugar goes down to the colon. It then mixes with the bacteria and microorganisms that thrive in the colon and ferments. As a result, a lactose intolerant person may experience discomfort, bloating, diarrhea, and belching.
Too much belching after eating ice cream, chocolates, or drinking milk is one of the most bothering signs of lacrosse intolerance. On average, adults with lactose intolerance may burp or belch more than ten consecutive times. In general, lactose intolerance is not a severe threat to a person’s health. However, the effects and symptoms can be uncomfortable and embarrassing.
