12 Impressive Health Benefits Of Apple Cider Vinegar (Eat More?)

Hair Health 

Some natural shampoos include apple cider vinegar as an ingredient because its acetic acid content lowers pH levels naturally. Apple cider vinegar can be a hair and scalp-cleaning agent that helps clarify and balance a person’s hair. In addition, the antibacterial property of it can help ward off bacteria that could cause hair loss and scalp inflammation. 

Other people who have tried using apple cider vinegar as a hair rinse said it helped improve hair smoothness and shine. In addition, many dermatologists and experts in hair care recommend using apple cider vinegar and water to remove the residues of various hair care products that build up on hair strands and the scalp. It can manage frizz and tangles, clarify and revive dull hair, unclog hair follicles, decrease dandruff, and stimulate the scalp to prevent hair loss. 

Trusted reviews suggest that alkaline-based hair products cause frizzy and damaged hair. On the other hand, applying diluted apple cider vinegar to the hair improves the appearance or condition of the hair because of its acidic properties. Moreover, since apple cider vinegar can help make the scalp healthier, it promotes hair growth. Furthermore, its anti-inflammatory properties help prevent itchy scalps and ease dandruff.