12 Impressive Health Benefits Of Apple Cider Vinegar (Eat More?)

Antimicrobial

Many tests show the effectiveness of the antimicrobial properties of apple cider vinegar. For example, some results prove that it can inhibit the activities of enzymes that support the growth of E-coli, central intracellular carbon metabolism, and gene regulation. Moreover, apple cider vinegar provides a cytotoxic effect (killing bad cells) directly on pathogenic (disease-causing) C. Albicans (Candida albicans), S. aureus (Staphylococcus aureus), and E. coli (Escherichia coli). Apple cider vinegar’s effects are caused by the processes, which include the destruction of structural pathogenic proteins and alteration of the physiology of microbial proteins. 

The antimicrobial properties of apple cider vinegar make the product effective in removing bacteria on various surfaces at home. Studies confirmed that it is an effective disinfectant with antibiotic properties against infections due to E. coli and Methicillin-resistant Staphylococcus aureus (MRSA). 

Apple cider vinegar exhibits antimicrobial properties like any other vinegar because of its acetic acid. Traditional medicine practitioners use household vinegar to treat burns, skin infections, nail fungus, head lice, warts, and ear infections. Moreover, homemakers have been using vinegar for cleaning as well as a food preservative because it can prevent the growth of microorganisms. The acetic acid passes through the microorganisms’ cell membranes leading to their death.