12 Health Benefits Of Vitamin C Serum (Is It Good For You?)

Brightens the Skin

Have you noticed that your face looks brighter and clearer after taking a vitamin C supplement? It’s not just your imagination. Vitamin C is a powerful antioxidant that can help prevent cell damage and protect against free radicals. It also stimulates collagen production, keeping skin firm, elastic, and youthful.

In addition to its antioxidant properties, vitamin C has an exfoliating effect on the skin, helping to remove dead or dull cells and surface debris. This, in turn, reveals newer, healthier cells underneath. Vitamin C also facilitates healthy tissue regeneration to bring a healthy glow back to your complexion.

The Vitamin C serum market is booming, with numerous brands offering serums containing a high percentage of active vitamin C. A 30% or higher concentration of L-ascorbic acid is ideal for the most effective exfoliating results. Always choose a product that uses L-ascorbic acid rather than ascorbic acid; L-ascorbic acid is the naturally occurring form that’s proven more potent. The problem with ascorbic acid is that it breaks down very quickly in sunlight; therefore, if you’re using a serum containing this ingredient, you’ll have to apply it immediately after cleansing and before going outside or beneath your sunscreen.