12 Health Benefits Of Vitamin C Serum (Is It Good For You?)

Soothes Sunburns

The sun can be harsh on your skin, especially in the summertime when UV rays are strongest. Since we’re all spending more time outside, protecting ourselves from sunburns and tanning is important. Vitamin C serum is a great way to do that and is also a good option for those looking for ways to soothe sunburns.

The sun is a great source of vitamin D for our bodies, but overexposure to UV rays can cause painful sunburns. Unfortunately, the signs of sunburn aren’t always obvious until after you’ve been out in the sun too long—once they’re visible (redness and swelling), they’ve already begun to damage your skin cells by causing free radical damage (oxidation). Free radicals are unstable molecules that have lost an electron, leading them to react with other healthy molecules in your skin cells, trying to protect themselves by stealing electrons from the free radicals.

This chain reaction results from unwanted destruction on the cellular level called inflammation, the same process that occurs when your body is fighting an infection. For example, when you’re burned by the sun, your skin cells try to protect themselves against free radicals. This causes inflammation, which can lead to painful blisters and peeling skin.

A serum can help protect your skin from the harmful effects of UV rays and environmental pollution. When applied during the day, it will neutralize free radicals and protect your DNA from damage. This is especially helpful for those with sensitive skin who burn more easily.