Helps Prevent Clogged Arteries and Lowers the Risk of Heart Disease
According to studies, people with low blood levels of vitamin B6 are almost two times more likely to get heart disease than people with high amounts of the vitamin. Vitamin B6 may clear blocked arteries and lessen the risk of heart disease. This is probably because vitamin B6 helps lower excessive homocysteine levels linked to various disease processes, including heart disease.
Heart conditions such as coronary artery disease are common. It occurs when the coronary arteries, the main blood channels feeding the heart, have difficulty supplying the heart muscle with enough blood, oxygen, and nutrients. Coronary artery disease is typically brought on by inflammation and cholesterol deposits or plaques in the arteries of the heart. Coronary artery disease symptoms and signs develop when the heart does not receive enough oxygen-rich blood. Reduced blood flow to the heart from coronary artery disease can result in angina (chest pain) and breathing difficulties. In addition, a total obstruction of blood flow can bring on a heart attack.
Coronary artery disease frequently takes years to develop. Symptoms may not be identified before a significant blockage causes problems or a heart attack. Maintaining a heart-healthy lifestyle can help prevent the development of coronary artery disease.
