May Help Reduce Tinnitus Symptoms
Vitamin B12 supplements can help improve tinnitus symptoms. In addition, they have been shown to improve tinnitus in some people by reducing anxiety or depression levels and improving their sleep quality.
Tinnitus is a condition where people hear a sound that does not exist. It can be caused by ear damage, head injury, or stress. Tinnitus can vary in intensity and pitch, making it more difficult to ignore. The condition is a subjective experience. For example, what one person hears as a whisper, another might hear as a loud ringing noise. The intensity of tinnitus varies from person to person.
The most well-known cause of tinnitus is hearing loss due to noise exposure or aging. Other causes include ear infections, head injuries, and stress. In rare cases, tinnitus may be a symptom of a tumor or blood vessel condition called pulsatile tinnitus. Pulsatile tinnitus is more common with tumors that are near the ear. The most common cause for pulsatile tinnitus is an acoustic neuroma, a benign tumor that grows on the nerve that connects your ear to your brain. Acoustic neuromas can develop along the auditory nerve and usually cause gradual hearing loss, sometimes leading to tinnitus.