10 Common Signs Of Vitamin A Deficiency You Shouldn’t Ignore (List)

Slow Healing of Wounds

Depending on the type, wounds often heal within 4 to 8 weeks. However, it can be frustrating if the wound takes longer to heal. There are various causes, one of which is poor nutrients, including insufficient vitamin A. The body needs various nutrients to heal; if it doesn’t get that, healing will take longer than usual. As mentioned, vitamin A is associated with cell regeneration, which helps in the immune system’s normal function. If the immune system weakens, it will have trouble healing the wounds. Moreover, one of the reasons why a wound heals slowly is infection. It could last longer if infected and the immune system cannot fight off infection properly. 

Other possible causes are improper blood circulation, diabetes, excessive swelling, and repetitive trauma. If you notice a wound that takes time to heal, get medical attention to determine the actual cause. Your GP will recommend the right medication or treatment. Regardless of the diagnosis, eating nutritious foods is good for overall health.