Dry Skin
Vitamin A helps fight inflammation. It’s also beneficial in the repair and regeneration of skin cells. A deficiency in this vitamin may cause skin dryness, scaling, and itching. It may lead to eczema, a skin disease characterized by the symptoms mentioned, and may also include blisters or sores. There are also risk factors for dry skin, including age. As you age, the pores produce lesser oil, making the skin dry. In addition, bathing more frequently and having a medical history of eczema may increase your risk of getting dry skin. The season also plays a factor, as you may experience dry skin during winter due to low humidity in the air.
If the cause of your dry skin is vitamin A deficiency, then increasing your intake of the vitamin could treat the problem. However, since there are other possible causes, consult your doctor for a proper diagnosis to solve the root cause of the issue. Other potential causes are kidney disease and certain medications. In addition, drinking plenty of water, taking shorter baths, and using moisturizers may help prevent dry skin.
