Gastroenteritis
Gastroenteritis is the inflammation and irritation of the stomach and intestines. It’s also known as stomach flu, characterized by vomiting and diarrhea. A headache, nausea, fever, cramping, and stomach pain may accompany it. Some of its causes are viruses, bacteria, parasites, chemical poisoning, and certain medications. Vitamin A deficiency may also cause it. So, add vitamin A-rich foods to your diet to help prevent this problem. Also, wash your hands and avoid sharing utensils, as they can pass down from one person to another.
Mild cases don’t usually require medical attention. Have plenty of rest, and drink fluids in small amounts but more frequently to stay hydrated. Avoid eating foods that could worsen the symptoms, like fatty foods, caffeinated drinks, and raw foods. You may also be at risk of dehydration, so watch out for its signs, like dry mouth and skin and being unusually thirsty. Get immediate medical attention if this happens since dehydration can be a serious issue. Also, consult your doctor immediately for proper treatment if the symptoms get severe.
