Helps Reduce the Risk of Acne
Vitamin A is a necessary vitamin for acne prevention. It reduces sebum production, preventing pores from clogging. It is an antioxidant that protects cells from free radicals and can cause premature aging. Additionally, vitamin A aids in regulating dead skin cell shedding that causes inflammation and leads to acne.
Acne is a type of skin condition caused by an excess of sebum and a buildup of dead skin cells. It has been linked to pimples and blackheads, most commonly appearing on the face, back, and chest. According to estimates, acne affects 75 percent of adults at some point in their lives. However, it affects adolescents more than adults, especially during puberty. Acne prevalence has risen in recent years due to a combination of factors such as rising obesity rates, dietary changes, and increased use of oral contraceptives among young women.
It is best to see a doctor if acne worsens or does not improve. Some suggestions may include prescription medications and topical treatments such as azelaic acid. Topical antibiotics such as erythromycin are commonly used to treat inflammatory acne. A doctor may also recommend retinoids, which are much stronger than over-the-counter medications. Additionally, treatments include therapy with light and hormonal treatments.
