Constipation
A common digestive issue among Americans, about sixteen adults out of a hundred have constipation, with the figure doubling for those over sixty. It’s a condition that’s generally defined by having dry and hard bowel movements and passing stools less than three or four times every week. Constipated people also tend to experience pain or straining during their bowel movements and feelings of fullness even after passing stool.
It’s recommended to seek medical advice if symptoms persist or if symptoms like rectal bleeding, abdominal pain, lower back pain, vomiting, fever, and weight loss begin to present. Healthcare providers may order tests to determine whether or not it’s a severe condition, such as IBS or colorectal cancer. Some common triggers of constipation are stress and routine changes. However, it can also be caused by dietary regimes with low fiber, dehydration, lowered exercise levels, delaying bowel movements, specific medications, pregnancy, and old age.
Underlying medical conditions may also bring about constipation. Some health problems that may trigger the condition include stroke, diabetes, Parkinson’s disease, IBS, diverticulosis, and intestinal obstructions. The most natural and fastest way to treat constipation is with physical activity and changes in dietary regime. Over-the-counter laxatives may also help.
