Hydration
While antibiotics are generally used for treating urethritis, it’s possible to reduce the symptoms by adopting specific lifestyle practices, such as drinking plenty of fluids. By keeping yourself hydrated and increasing your water intake, your urine will be more diluted, which may lessen the discomfort of urinating. Drinking water can also be helpful in many other ways. For starters, it will keep your joints lubricated, which may reduce the pain you feel in these areas.
It also forms saliva, which enables the body to digest food while keeping the mouth, eyes, and nose moist, preventing any damage or friction. In addition, it cushions sensitive tissues like the brain and spinal cord while regulating the body’s temperature and controlling blood pressure. Ensuring you have enough water in your body may also reduce some physical strain from heat stress during exercise, allowing the body to tolerate the strain of the physical activity more than it would, improving your performance.
Generally, those with conditions like urethritis are advised to drink around two liters of water daily. While it won’t be enough to eliminate the condition, it can make it easier to flush out the bacterial infection causing your urethritis.
