Apple Cider Vinegar
Apple cider vinegar, or ACV, is one of the most common preservatives and food flavorings. However, it also boasts several benefits. For example, it’s been reported that the substance may aid in weight loss. In a study, those who took ACV alongside low-calorie diets were able to shed more pounds than the people who only stuck with the diet. After three months of taking at least thirty milliliters daily, participants lowered their BMI significantly.
Another benefit of apple cider vinegar is its ability to lower triglycerides and cholesterol levels, which have been linked to various cardiovascular conditions, such as stroke and heart attack. A year-long study of the effects of ACV in those with low-calorie diets found that it reduced triglyceride and cholesterol significantly. Moreover, it also raises HDL or high-density lipoprotein, as it lowers heart problem risks.
In addition, it also possesses high antibacterial content. Experts have found that it was effective against Staphylococcus aureus and Escherichia coli, which are bacterial strains that can cause staph infections. Another research showed that its sodium hypochlorite could eliminate Enterococcus faecalis bacteria in the body. Therefore, apple cider vinegar can be a potentially effective way of combating urethritis.
