Researchers Have Found Dozens of Ailments That Turmeric Treats. And They’re Not Done Looking!
You’re probably here because you’ve heard of the amazing healing properties of turmeric. Well, you’ve heard correct!
The turmeric plant [link to main turmeric article] grows in the wet, warm climates of Southeast Asia. Its rhizomes can be processed down and used in a host of dishes, as a coloring, and perhaps most importantly…as a dependable treatment for a wide range of ailments.
Do I Need Turmeric?
That depends. Do you ever feel sluggish or tired? Do you get sick a little more often than you’d like? Do your joints feel stiff in the morning? If you said “yes” to any of those common problems, then there may be a place in your life for turmeric.
And as you’ll see in a bit, there’s a special reason to take turmeric even if you feel fine today.
To know for sure, check out the huge list of health issues that turmeric has been known to treat.
Inflammation
It’s been widely shown that inflammation causes a host of chronic illnesses. Research is just now blowing the doors wide open on the connection between inflammation and our most serious sicknesses.
Shockingly, you can find inflammation at the core of all these common and serious issues:
- Asthma
- Rheumatoid arthritis
- Diabetes
- Cardiovascular disease
- Cancer
What’s most troubling is that many of us create these problems ourselves through a poor diet. Our immune systems overreact to the junk that we fill ourselves with, and send defenses so strong they actually hurt our tissues and organs!
And watch out for your over-the-counter NSAIDs. They’ve been shown to increase the risk of heart disease and depression; neither of which is going to help your immune system at all.
Fortunately, turmeric can safely reduce inflammation. Curcumin, one of the key components of turmeric, is chock full of anti-oxidants that control your immune system and reduce inflammation.
Research has shown that curcumin is so strong, its anti-inflammatory effects can actually reduce the chances of developing diabetes.
Inflammation destroys our bodies, pure and simple. So given all we know about turmeric’s ability to treat inflammation, it makes sense to add turmeric to your diet today.
Your Immune System Needs Help
Our environment is full of unavoidable free radicals, and they are bombarding your immune system. If you ever step outside into the sun, then you’re soaking up radioactive free radicals. It’s even worse if you live in a city, where you’re bombarded with exhaust and smog.
These free radicals wreak havoc on your immune system, and you need natural boosters with anti-oxidant properties to fight the damaging oxidative effects.
Turmeric and its primary part (curcumin) are strong anti-oxidants. So in addition to reducing inflammation, which we noted is a root cause of almost every chronic disease, it also boosts your immune system. Now you can fight foreign invaders effortlessly.
Rheumatoid Arthritis – Stop the Progressive Nightmare
Are you stiff in the morning? Do you have pain along several of your joints? Are you plagued by tenderness and swelling?
You may be battling with Rheumatoid Arthritis (RA).
It’s a crippling disease caused by an over-responsive immune system that attacks your healthy joints. And the resulting inflammation can seriously harm your internal organs.
RA is a progressive disease, which means the impact of RA on your life gets worse and worse with time. Many people find themselves in unbearable pain within a few years. And a large percent still find themselves completely disabled.
Curcumin’s anti-oxidant and anti-inflammatory properties calibrate your immune system and go toe-to-toe with your inflammation, to prevent RA from ruining your life. Research has shown curcumin to be more effective in some cases than prescription drugs in treating RA.
Get Real Pain Relief
Since curcumin is known to take action on inflammation, it makes sense that it can also target pain.
Whether your pain is on the inside or out, there are several ways to take turmeric [link to turmeric use article] that can help. A turmeric tea can do wonders for stomach pain, while a topical treatment of turmeric paste can heal and rejuvenate your skin.
Fight Back Against Acne Breakouts
Did you know out-of-control inflammation is what’s responsible for those painful, ugly pimples that cover your face?
Whether caused by diet, stress, or an immune disorder, you are much more susceptible to breakouts when your immune system is overreacting.
Curcumin is anti-inflammatory, so it brings much-needed relief to your face.
Mix turmeric with a bit of coconut oil to make a paste. Apply the paste to the parts of your face and body that you seem to really struggle with. It works great to clear up acne, as well as prevent future outbreaks.
Depression – First Balance Yourself, Then Balance Your Life
Do you ever wonder why you feel down when it seems like nothing’s really wrong?
Maybe everything in your life is going “right” by other people’s standards, but for some reason you can’t shake the feeling that you’re sinking in sand. And you sink lower and lower, every day.
It’s not your fault. Research is clear that chemical imbalances in the brain lead are the leading cause of depression, and our best way of battling it is by restoring order.
There’s several ways to do it. Diet and exercise definitely help. And so does curcumin, the principal component of turmeric.
And you have almost no shot of beating depression if your general health is out-of-order. Fortunately, turmeric treats so many medical ailments. So by virtue of cleaning up your bill of health, you’ll be ready on the front lines to tackle your depression.
The anti-oxidants in curcumin have also been correlated with improvements in mental health.
Is There Anything Turmeric Can’t Do?
We could go on and on, giving every reason that you need turmeric in your life.
Whether it’s mixed with oil and used as a topical treatment for pain, or mixed with warm milk and taken for the common cold, there’s one thing for sure: Turmeric is a powerful spice that continues to wow researchers and patients alike.
And if you’re wondering how to take turmeric, we’ve got you covered [link to use of turmeric article].
